Avocado Oil for Healthy Paleo Cooking With paleo stars like coconut oil, olive oil, and bacon fat, choosing the right oil can be a little intimidating. You might find your kitchen more complicated by adding yet another cooking oil. I assure you, every oil has a purpose, and the rich texture of avocado oil cannot […]
paleo recipes
Easy Spinach and Tomato Frittata
The Italian frittata is easy to prepare. Since the main ingredient is eggs, it is packed with protein. You can use just about any Paleo-friendly ingredients to fill it. Looking for something to do with last night’s leftovers? You can simply add your leftover vegetables or meats and make a whole new meal. The taste […]
The Paleo Diet For Diabetes
The Paleo Diet for Diabetes The paleo diet focuses on consuming healthy fats, lean meats and fish, vegetables, fruits, and nuts while eliminating the intake of added sugars, dairy, legumes, grains, and alcohol. The paleo lifestyle helped me achieve my wellness goals, but it can be adapted for so much more than just weight loss, […]
Cauliflower Rice Paleo Recipe
This Paleo recipe makes a great alternative to white rice that is both convenient and healthier. Traditional white rice offers very little nutritional value. While cauliflower is an excellent source of fiber, contains protein and vitamins C, B6 and K. Add some veggies and chicken or beef to create a stir fry or can be used […]
Honey Garlic Chicken Wing Paleo Recipe
If you’re a fan of barbecued chicken wings, then this honey garlic chicken wings Paleo recipe will be sure to satisfy. With summer grilling just heating up make sure to leave some room on your grill for this classic. It doesn’t get more Paleo than cooking up some meat over a fire. Serve these up […]
Spiced Pumpkin Bread Paleo Recipe
This spiced pumpkin bread Paleo recipe is sure to be a hit in the fall, but you can enjoy it anytime of the year. Just because you choose to be Paleo doesn’t mean you have to miss out on fresh from the oven homemade bread. This bread recipe uses almond meal in the place of […]
Orange and Avocado Paleo Salad
Don’t settle for a plain green salad; add some flavor with avocados, walnuts, and juicy blood oranges. Avocados add a nice creamy texture and great taste to ordinary salads; they are not just for guacamole. With all of the different textures, this paleo salad is delicious and easy to make. INGREDIENTS 10 romaine lettuce leaves […]
Paleo Vegetables
Vegetables The Paleo Way With summer just around the corner, beautiful crops of fruits and vegetables are popping up all around us. And as much as we’d all love to eat nothing but bacon every day, we must venture into the world of a well-balanced meal now and again. If you’re a paleo […]
Paleo Bacon Wrapped Avocado Eggs
This Paleo recipe will start your day off right. It is simple to make and tastes delicious. If you are looking for a healthy dose of omega-3s in your breakfast, try this Paleo bacon wrapped avocado eggs recipe. You will love the combination of the creamy avocado and crispy bacon. Along with the healthy omega-3 […]
Paleo Snack Ideas
When we think of snacks, it is usually the fatty, sugary type that we take out of a wrapper. Then we wonder what we just ate and was it satisfying. We are going to explore a few Paleo snack ideas that are sure to make you feel satisfied. Snacks are a strange food category because […]
