Beef goulash with carrots and sweet potato is a hearty dish. The beef, which is certainly the anchor of the recipe, is browned before stewing to build more flavor and in the end it is tender. As for the carrots and sweet potato, they add nice color to the dish as well as some richness. […]
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Paleo Chicken and Vegetable Soup
What is better than a nice hot bowl of chicken soup? It really just warms the soul and is so comforting. The chicken is tender, the broth is well seasoned and the vegetables add nice color and texture. Some may opt for canned soup but making it on your own is so much better and […]
10 Paleo Breakfeast Ideas
10 Paleo Breakfast Ideas Finding new breakfast recipes to try while on the Paleo diet can be an intimidating prospect, especially if you’re new to the scene. It can be difficult to stay away from the processed foods, sugar, dairy and potatoes you’re so used to, but deliciousness can be done. Here are a few […]
Easy Spinach and Tomato Frittata
The Italian frittata is easy to prepare. Since the main ingredient is eggs, it is packed with protein. You can use just about any Paleo-friendly ingredients to fill it. Looking for something to do with last night’s leftovers? You can simply add your leftover vegetables or meats and make a whole new meal. The taste […]
The Paleo Diet For Diabetes
The Paleo Diet for Diabetes The paleo diet focuses on consuming healthy fats, lean meats and fish, vegetables, fruits, and nuts while eliminating the intake of added sugars, dairy, legumes, grains, and alcohol. The paleo lifestyle helped me achieve my wellness goals, but it can be adapted for so much more than just weight loss, […]
Spiced Pumpkin Bread Paleo Recipe
This spiced pumpkin bread Paleo recipe is sure to be a hit in the fall, but you can enjoy it anytime of the year. Just because you choose to be Paleo doesn’t mean you have to miss out on fresh from the oven homemade bread. This bread recipe uses almond meal in the place of […]
Paleo Bacon Wrapped Avocado Eggs
This Paleo recipe will start your day off right. It is simple to make and tastes delicious. If you are looking for a healthy dose of omega-3s in your breakfast, try this Paleo bacon wrapped avocado eggs recipe. You will love the combination of the creamy avocado and crispy bacon. Along with the healthy omega-3 […]
Paleo Snack Ideas
When we think of snacks, it is usually the fatty, sugary type that we take out of a wrapper. Then we wonder what we just ate and was it satisfying. We are going to explore a few Paleo snack ideas that are sure to make you feel satisfied. Snacks are a strange food category because […]
