Beef goulash with carrots and sweet potato is a hearty dish. The beef, which is certainly the anchor of the recipe, is browned before stewing to build more flavor and in the end it is tender. As for the carrots and sweet potato, they add nice color to the dish as well as some richness. […]
Paleo Diet Plan
Paleo Chicken and Vegetable Soup
What is better than a nice hot bowl of chicken soup? It really just warms the soul and is so comforting. The chicken is tender, the broth is well seasoned and the vegetables add nice color and texture. Some may opt for canned soup but making it on your own is so much better and […]
10 Paleo Breakfeast Ideas
10 Paleo Breakfast Ideas Finding new breakfast recipes to try while on the Paleo diet can be an intimidating prospect, especially if you’re new to the scene. It can be difficult to stay away from the processed foods, sugar, dairy and potatoes you’re so used to, but deliciousness can be done. Here are a few […]
Paleo Diet Meal Plan
Paleo Diet Meal Plan The Paleo diet has become a popular choice for those looking to eat healthier and lose a bit of weight. It’s an appealing plan for people who enjoy eating meat and want to get back to the basics, avoiding a lot of the unhealthy pre-made foods. Unfortunately, the specifics of the […]
Paleo Vegetables
Vegetables The Paleo Way With summer just around the corner, beautiful crops of fruits and vegetables are popping up all around us. And as much as we’d all love to eat nothing but bacon every day, we must venture into the world of a well-balanced meal now and again. If you’re a paleo […]
Paleo Snack Ideas
When we think of snacks, it is usually the fatty, sugary type that we take out of a wrapper. Then we wonder what we just ate and was it satisfying. We are going to explore a few Paleo snack ideas that are sure to make you feel satisfied. Snacks are a strange food category because […]
Paleo Diet Meal Plan for Athletes
A Paleo diet meal plan for athletes will differ depending upon the sport and level of activity. The need in the body of a runner is different from that of a weight lifter or a boxer. Despite this difference, all athletes need two things in common. A way to optimize performance Ways to improve the […]
What Is The Paleo Diet
What is the Paleo Diet? The Paleo diet is a way of eating the healthiest food like we used to do way back … way back like the cavemen did. The Paleolithic diet or the so-called Paleo diet consists of eating anything that we can hunt and find such as fresh meat, fruits, nuts vegetables, […]
