Beef goulash with carrots and sweet potato is a hearty dish. The beef, which is certainly the anchor of the recipe, is browned before stewing to build more flavor and in the end it is tender. As for the carrots and sweet potato, they add nice color to the dish as well as some richness. […]
Paleo Chicken and Vegetable Soup
What is better than a nice hot bowl of chicken soup? It really just warms the soul and is so comforting. The chicken is tender, the broth is well seasoned and the vegetables add nice color and texture. Some may opt for canned soup but making it on your own is so much better and […]
10 Paleo Breakfeast Ideas
10 Paleo Breakfast Ideas Finding new breakfast recipes to try while on the Paleo diet can be an intimidating prospect, especially if you’re new to the scene. It can be difficult to stay away from the processed foods, sugar, dairy and potatoes you’re so used to, but deliciousness can be done. Here are a few […]
Avocado Oil For Cooking
Avocado Oil for Healthy Paleo Cooking With paleo stars like coconut oil, olive oil, and bacon fat, choosing the right oil can be a little intimidating. You might find your kitchen more complicated by adding yet another cooking oil. I assure you, every oil has a purpose, and the rich texture of avocado oil cannot […]
Easy Spinach and Tomato Frittata
The Italian frittata is easy to prepare. Since the main ingredient is eggs, it is packed with protein. You can use just about any Paleo-friendly ingredients to fill it. Looking for something to do with last night’s leftovers? You can simply add your leftover vegetables or meats and make a whole new meal. The taste […]
The Paleo Diet For Diabetes
The Paleo Diet for Diabetes The paleo diet focuses on consuming healthy fats, lean meats and fish, vegetables, fruits, and nuts while eliminating the intake of added sugars, dairy, legumes, grains, and alcohol. The paleo lifestyle helped me achieve my wellness goals, but it can be adapted for so much more than just weight loss, […]
Paleo Diet Meal Plan
Paleo Diet Meal Plan The Paleo diet has become a popular choice for those looking to eat healthier and lose a bit of weight. It’s an appealing plan for people who enjoy eating meat and want to get back to the basics, avoiding a lot of the unhealthy pre-made foods. Unfortunately, the specifics of the […]
Cauliflower Rice Paleo Recipe
This Paleo recipe makes a great alternative to white rice that is both convenient and healthier. Traditional white rice offers very little nutritional value. While cauliflower is an excellent source of fiber, contains protein and vitamins C, B6 and K. Add some veggies and chicken or beef to create a stir fry or can be used […]
Honey Garlic Chicken Wing Paleo Recipe
If you’re a fan of barbecued chicken wings, then this honey garlic chicken wings Paleo recipe will be sure to satisfy. With summer grilling just heating up make sure to leave some room on your grill for this classic. It doesn’t get more Paleo than cooking up some meat over a fire. Serve these up […]
Spiced Pumpkin Bread Paleo Recipe
This spiced pumpkin bread Paleo recipe is sure to be a hit in the fall, but you can enjoy it anytime of the year. Just because you choose to be Paleo doesn’t mean you have to miss out on fresh from the oven homemade bread. This bread recipe uses almond meal in the place of […]
